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Udaan - Food that can help reducing period cramps: Dark chocolate contains a lot of magnesium, which relaxes your muscles and eases aches to reduce the pain. When your iron levels are
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Magnesium for fertility and pregnancy — Online Dietitian - intuitive nutrition therapy for fertility & pregnancy
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The S'moo Co. - ⭐ What are some benefits of Magnesium?! ⭐⠀ ⠀ ✨ Reduces menstrual cramps⠀ ✨ Reduces inflammation⠀ ✨ Helps balance hormones⠀ ✨ Improves insulin resistance⠀ ✨ Fights fatigue &
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