WHICH KETTLEBELL SWING IS MORE EFFICIENT? Repost @crossfitrife @lindsmariea⠀ ⠀ If you chose the right side side of the video above, then... | By The Barbell Physio | Facebook
![Proper form for performing safe and effective kettlebell swing www.plinnovations.com | Ejercicio fisico, Ejercicios, Física Proper form for performing safe and effective kettlebell swing www.plinnovations.com | Ejercicio fisico, Ejercicios, Física](https://i.pinimg.com/originals/23/3d/d7/233dd7d32eb4314b4c3bdacf74741b2a.jpg)
Proper form for performing safe and effective kettlebell swing www.plinnovations.com | Ejercicio fisico, Ejercicios, Física
![Learn Proper Kettlebell Swing Form and the Muscles Worked | Kettlebell, Kettlebell swings, Kettlebell workout Learn Proper Kettlebell Swing Form and the Muscles Worked | Kettlebell, Kettlebell swings, Kettlebell workout](https://i.pinimg.com/originals/4d/3b/95/4d3b954e741e33ae062ed3339e50c957.png)