![Help me understand Garmin connect's lactate threshold chart, the info in the help section gets me even more confused 😕 : r/Garmin Help me understand Garmin connect's lactate threshold chart, the info in the help section gets me even more confused 😕 : r/Garmin](https://i.redd.it/0h1csjrwcsf51.png)
Help me understand Garmin connect's lactate threshold chart, the info in the help section gets me even more confused 😕 : r/Garmin
![Time for a Lactate Threshold Test to set up proper HR zones. Any tips from those who have performed the Garmin test? : r/Garmin Time for a Lactate Threshold Test to set up proper HR zones. Any tips from those who have performed the Garmin test? : r/Garmin](https://i.redd.it/time-for-a-lactate-threshold-test-to-set-up-proper-hr-zones-v0-v45w74luodia1.jpg?width=1170&format=pjpg&auto=webp&s=82a93bd85c186e0ad63b3659c6bd0aecff0fcce4)
Time for a Lactate Threshold Test to set up proper HR zones. Any tips from those who have performed the Garmin test? : r/Garmin
![How to use your running watch as a coach; it's not just GPS that will help run further, faster and smarter How to use your running watch as a coach; it's not just GPS that will help run further, faster and smarter](https://hips.hearstapps.com/runnersworld-uk/i/16502/garmin_forerunner_645m.jpg?crop=1xw:0.7727272727272727xh;center,top&resize=1200:*)
How to use your running watch as a coach; it's not just GPS that will help run further, faster and smarter
![How to update zones from a lactate threshold guided test? - Forerunner 935 - Running/Multisport - Garmin Forums How to update zones from a lactate threshold guided test? - Forerunner 935 - Running/Multisport - Garmin Forums](https://i.imgur.com/EuUk3fu.png)
How to update zones from a lactate threshold guided test? - Forerunner 935 - Running/Multisport - Garmin Forums
![Max heart rate not calculating correctly from lactic acid threshold - Garmin Connect Mobile Android - Mobile Apps & Web - Garmin Forums Max heart rate not calculating correctly from lactic acid threshold - Garmin Connect Mobile Android - Mobile Apps & Web - Garmin Forums](https://forums.garmin.com/resized-image/__size/960x720/__key/communityserver-discussions-components-files/2/Screenshot_5F00_20220825_2D00_081807_5F00_Connect.jpg)
Max heart rate not calculating correctly from lactic acid threshold - Garmin Connect Mobile Android - Mobile Apps & Web - Garmin Forums
![Saving New Lactate Threshold Not Saving to Garmin Connect. - fēnix 7 series - Wearables - Garmin Forums Saving New Lactate Threshold Not Saving to Garmin Connect. - fēnix 7 series - Wearables - Garmin Forums](https://forums.garmin.com/resized-image/__size/640x480/__key/communityserver-discussions-components-files/599/IMG_5F00_2793.jpeg)
Saving New Lactate Threshold Not Saving to Garmin Connect. - fēnix 7 series - Wearables - Garmin Forums
![Lactate threshold data mix with running and cycling - Garmin Connect Mobile Android - Mobile Apps & Web - Garmin Forums Lactate threshold data mix with running and cycling - Garmin Connect Mobile Android - Mobile Apps & Web - Garmin Forums](https://forums.garmin.com/resized-image/__size/640x480/__key/communityserver-discussions-components-files/2/2019_2D00_06_2D00_11-12_5F00_27_5F00_47_2D00_Garmin-Connect.png)